Ten Top Countries Single Men Must Visit
There are single men who should enjoy the most out of life before they become attached to one person for the rest of their respective lives. There are places around the world to get the most out of living the single live, which requires having some extra money and vacation time saved up. But these are 10 countries who should visit next for the perfect combination of beautiful women and beautiful scenery.
Lithuania
Despite this Baltic state having more men than women in their population, the females from this country are some of the most beautiful in the world. They have a great combination of qualities highlighted in Northern European and Slavic background – i.e. slim, beautiful bodies.
Estonia
There’s something about smaller countries in Europe and having some of the most beautiful women. A majority of women in Estonia have blonde hair and blue eyes. The biggest positive is that there are more women than men in this country; unlike other European countries.
Puerto Rico
There are obviously some amazing sights to see in this island country, but the laid-back, easy going women that are also easy on the eye are known for wanting to date men from foreign countries – that means you. There’s nothing to be nervous about when approaching these kind and beautiful women; they aren’t afraid to talk.
Belarus
Going back to Eastern Europe, Belarus is another country that has more women than men while also having a similar type of woman to Puerto Rico – easy to talk to and aren’t afraid to chat with foreign tourists.
Russia
Most single men here in the United States are infatuated with the ravishing Russians. These women have thin and slender frames highlighted by their rosy cheeks. In fact, the country’s tourism industry makes sure to cater to single men who want to visit these women.
Armenia
This country has gained some popularity since the Kardashian women come from that background. They have more than that one bloodline, though, as the entire Armenia population is filled with plenty of beauties with dark and mysterious eyes.
Ukraine
Despite the recent conflicts splitting the Eastern half of Europe, Ukraine’s capital city in Kiev is filled with plenty of gorgeous women that make up the majority of the population. This provides quite the opportunity to find someone to spend an evening out on the town with.
Georgia
There’s plenty to find if you take a walk down the country’s – not the southern state in the U.S.A. – public streets. Despite their reserved nature, they open up more as you get to know them better.
Bosnia
In many ways, this country is a bit of a hidden gem in the world of tourism. Single men should circle the capital city Sarajevo for beautiful women and the stunning architecture throughout the neighborhoods.
Croatia
It is a very small Balkan nation that is known for their women who love to meet new people. It is a good destination regardless of the time of year since the both the winter and summer climates provide opportunities to meet women.
This site is for education and entertainment. All things people should love. Sex is healthy for you and it makes you feel good. So, have an orgasm every day!
Please Leave If Not 18!
Tuesday, July 19, 2016
Thursday, July 14, 2016
Drinking BEER could help prevent cancer: hops could effectively ward off breast cancer
express.co.uk
Drinking beer is apparently not all that bad for you The
plant has been linked to hormone levels, with studies showing it gives
men ‘man boobs’ and calms down postmenopausal symptoms by boosting
estrogen metabolism.
And now new research by experts at the University of Illinois at Chicago has shown that hops could activate chemicals that prevent tumors from developing.
Scientists applied hops extract to two different breast cell lines to see the effect on the cells’ estrogen metabolism.
Slower oestrogen metabolism has been proven to increase the risk of breast cancer.
Hops have been linked to hormone levels The researchers found an ingredient in hops - 6-prenylnarigenin - increased the rate of oestrogen metabolism.
Lead researcher Professor Judy Bolton told Mail Online: “We need to further explore this possibility, but our results suggest that 6-PN could have anti-cancer effects.”
The compound 6-PN is a potent phytoestrogen found in hops.
When it’s ingested it brings to oestrogen receptors and then fuels the hormones’ activity.
6-prenylnarigenin found in hops has been found to increase the rate of oestrogen metabolism In
previous reports, the estrogenic activity of 6-PN is so high female hop
workers have had disruptions in their menstrual cycles.
The flower has also become a popular treatment for postmenopausal women who suffer hot flushes, night sweating and insomnia as a result of dramatically slowed oestrogen activity.
Professor Bolton and her team found hops would be particularly effective to ward off breast cancer in women undergoing hormone replacement treatment during menopause.
According to Professor Bolton’s findings hops also contain a similar compound called 8-prenylnarigenin (8-PN), but this is left effective team 6-PN.
Every year nearly 60,000 people in the UK are diagnosed with breast cancer.
Katrina Turrill
"Not to mention, help get women out of their panties"!
"Not to mention, help get women out of their panties"!

And now new research by experts at the University of Illinois at Chicago has shown that hops could activate chemicals that prevent tumors from developing.
Scientists applied hops extract to two different breast cell lines to see the effect on the cells’ estrogen metabolism.
Slower oestrogen metabolism has been proven to increase the risk of breast cancer.
GETTY
Lead researcher Professor Judy Bolton told Mail Online: “We need to further explore this possibility, but our results suggest that 6-PN could have anti-cancer effects.”
The compound 6-PN is a potent phytoestrogen found in hops.
When it’s ingested it brings to oestrogen receptors and then fuels the hormones’ activity.

The flower has also become a popular treatment for postmenopausal women who suffer hot flushes, night sweating and insomnia as a result of dramatically slowed oestrogen activity.
Professor Bolton and her team found hops would be particularly effective to ward off breast cancer in women undergoing hormone replacement treatment during menopause.
According to Professor Bolton’s findings hops also contain a similar compound called 8-prenylnarigenin (8-PN), but this is left effective team 6-PN.
Every year nearly 60,000 people in the UK are diagnosed with breast cancer.
This Is How To Successfully Have Sex With A Small Penis
By Candice Jalili
You get the picture. This girl seems to really like her boyfriend. She wants to make it work. And, just as you would hope a guy wouldn’t leave you because your boobs were too small, we should hope she wouldn’t end things with a guy because he wasn’t well-endowed enough for her.
So she did what any modern person with a question too embarrassing and too niche to ask their friends does, she took her question to Reddit. As you can see by her update, people apparently gave some killer advice.
I took out some of the best snippets here for you to muse over. I even made it super easy and organized for you and organized it by position. I know you guys, I’m the best. OMG, stop gushing. YOU’RE WELCOME.
Try cowgirl.
Cowgirl was BY FAR the most popular suggestion from people across the board. Even if they were suggesting other positions, they seemed to refer back to cowgirl as a trusty staple. So, if you’re looking to play it safe, go for these tips.
Try using props.
If you’re not too intimidated by them, you can follow the lead of the people who said that using their own respective props really helped them spruce things up in the bedroom.
Try scissoring… yes, scissoring.
Yeah so… I guess guy/girl scissoring is actually a thing.
Try putting your legs above his shoulders.
If you’ve got the flexibility for it, putting your legs above his shoulders is supposed to do wonders.
Try placing a pillow under your hips.
If you’re more of a fan of having him on top, putting a pillow under your hips should be able to do just the trick.
And there you have it, ladies and gents. A small dick does not have to be the end for your relationship. Try out some of these handy tips and work with what you’ve got.
Ref. Small Dicks
Why You Should Never Twerk On Live TV
How can this just happen on live tv špic.twitter.com/tIGDZBve4b— Sensational (@LowkeyMo_) July 13, 2016
Monday, July 11, 2016
62% OF US WOMEN GO BARE DOWN THERE BUT FOR THE WRONG REASONS
“Grooming” is the act of shaving/waxing off pubic hair, and ladies, we know all about it. We’ve been shearing our pubes since we can remember. Some of us like to take a little off, leaving the popular “landing strip,” while most of us like to go fully bare. No matter which way you go, I think it’s safe to say that most, if not all women, hate to have a full fro in between their legs.
I know personally, big or small, I can’t deal with a lot of hair down there. The less hair, the more manageable it is. And don’t get me started on this heat. It’s one thing to sweat, but when your hoo-ha is covered in sweaty hair, that just not hygienic. But some women have another reason for going bare down there.
A new study that was conducted of 3,316 women reports that 62% of the women admit to shaving off all of their pubic hair while 84% admits to some grooming. And while, in the past, research showed that women groom themselves for sex, this study shows that women do it for hygiene.
But that’s not all…
Obstetrician gynecologist and lead author of the study Dr. Tami S. Rowen explains, “Many women think they are dirty and unclean if they haven’t groomed.”
The study looked at women of different races and ages: those who were more prone to grooming were 18 to 34-year-old white women who were well educated. The study didn’t report on their income or marital statuses, but a larger study delved into motivation, sexual behavior and health habits.
I know personally, big or small, I can’t deal with a lot of hair down there. The less hair, the more manageable it is. And don’t get me started on this heat. It’s one thing to sweat, but when your hoo-ha is covered in sweaty hair, that just not hygienic. But some women have another reason for going bare down there.
A new study that was conducted of 3,316 women reports that 62% of the women admit to shaving off all of their pubic hair while 84% admits to some grooming. And while, in the past, research showed that women groom themselves for sex, this study shows that women do it for hygiene.
But that’s not all…
Obstetrician gynecologist and lead author of the study Dr. Tami S. Rowen explains, “Many women think they are dirty and unclean if they haven’t groomed.”
The study looked at women of different races and ages: those who were more prone to grooming were 18 to 34-year-old white women who were well educated. The study didn’t report on their income or marital statuses, but a larger study delved into motivation, sexual behavior and health habits.
Friday, July 8, 2016
Man, 25, Cuts Off Penis Of His Wife’s Lover With Garden Shears, Apologizes Later
There is a horrific report coming out of Japan that details the price Ikki Kotsugai must pay for cutting off the penis of his wife’s lover. Ikki is a 25-year-old former boxer who went to the office of the unnamed 42-year-old who had been sleeping with Kotsugai’s wife. That’s when Ikki punched the attorney, almost rendering him unconscious. Kotsugai then proceeded to use a pair of nearly 8-inch long garden shears to cut off the man’s penis and flush it down the toilet.
Link
Link
Filipino women have smallest breasts, study says.
Filipino women were found to have the smallest breast mean size in the world, according to a recent study published in the Journal of Female Health Sciences. Citing the said study, a report by Telegraph UK said the researchers analysed the breast size data of about 400,000 women born in 108 countries, and compared the mean volume and cup size of women. “The study found major differences in the breast size of women born in different countries, with US women found to have a significantly larger mean breast volume than women from other nations, while Filipino women were found to have the smallest,” the report said. Women from the United States, Canada, Ireland, Poland and UK were found to have the biggest breast size in the world, while Malaysia, Bangladesh, Samoa, and Solomon Islands join the Philippines in the bottom.
Link
Friday, May 27, 2016
Teen Girl Who Allegedly Had Sex With Multiple Partners in School Bathroom Was Once Human Trafficking Victim, Mother Says
The news was shocking: A 15-year-old Florida girl allegedly had sex with multiple partners in a high school bathroom earlier this month, sparking an investigation by police and hundreds of news stories.
But advocates for the girl have come forward with a troubling explanation – that the girl had previously been a victim of human trafficking.
As news of the incident became international news, the girl's mother contacted NBC 2 to share the girl's alleged tragic history.
• Want to keep up with the latest crime coverage? Click here to get breaking crime news, ongoing trial coverage and details of intriguing unsolved cases in the True Crime Newsletter.
According to the mother, the girl had run away from home when she was 13 and was held captive for nearly 2 years. The mother rescued her daughter with help from Megan Estrem, the founder of Be the Light, an advocacy group for victims of sex slavery.
After her rescue, the girl has been placed in several treatment centers. She had only been a student at South Fort Myers High School for two weeks.
The Disturbing Incident
According to the girl's mother, she had gone to the bathroom to meet up with a boy she liked. He wanted to have sex, so she complied. Then, according to Estrem, word got out and more boys showed up in the bathroom.
But although the girl had multiple partners, her family wants to make it clear that the news stories were overblown. "She did not sleep with 25 boys in the bathroom," Estrem told the news station. "There was only a handful that she did sleep with. In this case, it was more of a spectator sport."
The girl has been pulled from school. According to the school district, 16 other students – many of them student athletes – have been disciplined.
https://www.yahoo.com/news/teen-girl-allegedly-had-sex-212846189.html
Tuesday, May 24, 2016
According to Women’s Health Magazine, May is International masturbation month. And to commemorate it, they cite a study done by sex toy company We-Vibe on the masturbation habits of adult Americans. One semi-surprising thing We-Vibe’s team of crack scientists learned is that people don’t crank it to celebrities as much as you think, with only 19 percent of women saying they work out at the Y and 33 percent of men saying they Hitchhike to the Moon while thinking about pop stars.
Here is the top 20 celebrity spank list:
1. Jennifer Lopez
2. Carrie Underwood
3. Jennifer Lawrence
4. Jessica Alba
5. Channing Tatum
6. Emma Watson
7. Kim Kardashian
8. Megan Fox
9. Selena Gomez
10. Taylor Swift
11. Ryan Gosling
12. Adam Levine
13. Beyonce
14. Janet Mason
15. Jenna Haze
16. Jennifer Aniston
17. Jensen Ackles
18. Johnny Depp
19. Justin Timberlake
20. Kate Upton
Here are my takeaways:
— For starters, this list exposes what I’ve always said about how women lie when they say what they’re attracted to. Ask any chick what they like in a guy and they’ll mention brains, sense of humor, personality. But look at the six guys on this list. Tatum, Gosling, Levine, some soap opera actor, Depp and Timberlake. All of them handsome. Most of them tall, fit muscular. If what women say is true, this list would be filled with Jonah Hills, John C. Reillys, Louis CKs and Zach Galifinakises. Not that there’s a thing wrong with being attracted to super attractive guys like Channing Tatum. But just own it, the way men do. There’s not a Melissa McCarthy on here because men are comfortable admitting we’re shallow and want to have sex with pretty women.
— Janet Mason and Jenna Haze are porn actresses, which automatically disqualifies them from this list. Of course men Whip Up a Batch to them; that’s their job. Putting them on here is like making a list of celebrities we like to watch play golf and including Jordan Spieth.
— There is nothing on Earth more disposable than the female celebrity sex object. Typically they’ve got the shelf life of a tub of yogurt, so you’ve got to admire any of them with staying power. Lopez, Alba, Beyonce’ and Aniston were filling the socks of teenage boys in the ’90s, reinvented themselves a few times, stayed on top and outlasted a thousand other Flavors of the Month. They’re the Jaromir Jagrs of sex fantasies.
— Emma Watson is lovely and a mature, grown woman. Still. There’s not a man who put her on this list that on some level should feel guilty about doing it to Hermoine Grainger.
— Every time Kim Kardashian makes a list of this sort, I weep for my country.
— I did note that there’s not one blogger, sports radio co-host, book author or stand up comic on the list. I’m sure I just missed the cut.
— One man’s list of the toughest omissions: Scarlet Johannsen, Jessica Biel, Emilia Clarke, Kate Beckinsale, Mila Kunis, Olivia Munn and Sofia Vergara. Feel free to tell me who I missed in the comments section.
Happy International masturbation month, everybody.
Here is the top 20 celebrity spank list:
1. Jennifer Lopez
2. Carrie Underwood
3. Jennifer Lawrence
4. Jessica Alba
5. Channing Tatum
6. Emma Watson
7. Kim Kardashian
8. Megan Fox
9. Selena Gomez
10. Taylor Swift
11. Ryan Gosling
12. Adam Levine
13. Beyonce
14. Janet Mason
15. Jenna Haze
16. Jennifer Aniston
17. Jensen Ackles
18. Johnny Depp
19. Justin Timberlake
20. Kate Upton
Here are my takeaways:
— For starters, this list exposes what I’ve always said about how women lie when they say what they’re attracted to. Ask any chick what they like in a guy and they’ll mention brains, sense of humor, personality. But look at the six guys on this list. Tatum, Gosling, Levine, some soap opera actor, Depp and Timberlake. All of them handsome. Most of them tall, fit muscular. If what women say is true, this list would be filled with Jonah Hills, John C. Reillys, Louis CKs and Zach Galifinakises. Not that there’s a thing wrong with being attracted to super attractive guys like Channing Tatum. But just own it, the way men do. There’s not a Melissa McCarthy on here because men are comfortable admitting we’re shallow and want to have sex with pretty women.
— Janet Mason and Jenna Haze are porn actresses, which automatically disqualifies them from this list. Of course men Whip Up a Batch to them; that’s their job. Putting them on here is like making a list of celebrities we like to watch play golf and including Jordan Spieth.
— There is nothing on Earth more disposable than the female celebrity sex object. Typically they’ve got the shelf life of a tub of yogurt, so you’ve got to admire any of them with staying power. Lopez, Alba, Beyonce’ and Aniston were filling the socks of teenage boys in the ’90s, reinvented themselves a few times, stayed on top and outlasted a thousand other Flavors of the Month. They’re the Jaromir Jagrs of sex fantasies.
— Emma Watson is lovely and a mature, grown woman. Still. There’s not a man who put her on this list that on some level should feel guilty about doing it to Hermoine Grainger.
— Every time Kim Kardashian makes a list of this sort, I weep for my country.
— I did note that there’s not one blogger, sports radio co-host, book author or stand up comic on the list. I’m sure I just missed the cut.
— One man’s list of the toughest omissions: Scarlet Johannsen, Jessica Biel, Emilia Clarke, Kate Beckinsale, Mila Kunis, Olivia Munn and Sofia Vergara. Feel free to tell me who I missed in the comments section.
Happy International masturbation month, everybody.
Britney Spears Sings About Masturbation During the Billboard Music Awards
Britney Spears opened up the Billboard Music Awards on Sunday night in Las Vegas with a 7-minute medley of her greatest hits ... including one all about masturbation!
The princess of pop roared through short versions of "Work Bitch," "Womanizer," "I Love Rock n Roll," "Breathe on Me," "Slave 4 U," "Touch of My Hand," and "Toxic."
http://toofab.com/2016/05/22/britney-spears-touch-of-my-hand-billboard-music-awards/
With lyrics like, "Another day without a lover/The more I come to understand/The touch of my hand," her song choice was a bold one for primetime!
While she didn't sing a lick, instead lip-synching the entire thing, Spears did show off some impressive dance moves ... most notably when she pulled off a backflip mid-song, and followed it up by grinding on some hot backup dancers.
It should be noted almost all of the choreography was taken directly from her "Piece of Me" show at Planet Hollywood, including riding the giant guitar during "I Love Rock 'N' Roll."
The princess of pop roared through short versions of "Work Bitch," "Womanizer," "I Love Rock n Roll," "Breathe on Me," "Slave 4 U," "Touch of My Hand," and "Toxic."
http://toofab.com/2016/05/22/britney-spears-touch-of-my-hand-billboard-music-awards/
With lyrics like, "Another day without a lover/The more I come to understand/The touch of my hand," her song choice was a bold one for primetime!
While she didn't sing a lick, instead lip-synching the entire thing, Spears did show off some impressive dance moves ... most notably when she pulled off a backflip mid-song, and followed it up by grinding on some hot backup dancers.
It should be noted almost all of the choreography was taken directly from her "Piece of Me" show at Planet Hollywood, including riding the giant guitar during "I Love Rock 'N' Roll."
So, There's an App That'll Spy On Your Vagina for You...
As owners of vaginas, we can't clearly see what's going on down there without whipping out a hand mirror. So, a new app called Labella is offering to check up on your vag for you, just to make sure everything's running smoothly.
What exactly does this app do? According to a conference paper titled "Interactivity: Looking at the Vagina through Labella" (best conference ever), the app pairs with underwear that contains special markers that can be recognized by a phone camera. In addition to displaying what's going on inside your panties, the app guides you through a 3-D image of a vulva, explaining different parts of your anatomy and even telling you how to do pelvic floor muscle exercises.
Not really sure why you'd need this? Yeah, neither were we. It does seem like a whole lot of trouble to do something a mirror and a few Google searches could probably accomplish.
What exactly does this app do? According to a conference paper titled "Interactivity: Looking at the Vagina through Labella" (best conference ever), the app pairs with underwear that contains special markers that can be recognized by a phone camera. In addition to displaying what's going on inside your panties, the app guides you through a 3-D image of a vulva, explaining different parts of your anatomy and even telling you how to do pelvic floor muscle exercises.
Not really sure why you'd need this? Yeah, neither were we. It does seem like a whole lot of trouble to do something a mirror and a few Google searches could probably accomplish.
Why This Man is Wearing a $149 Vagina Costume in Public
An awesome Brooklyn couple is selling vagina costumes to draw attention to women's reproductive rights, Page Six reports.
The duo behind Conceived In Brooklyn is also donating $10 from every costume sold to 50 Cents. Period., which helps ensure that women and girls in marginalized communities have "equitable access to resources and services targeting their mental and reproductive health needs."
The vagina costume is going for $149 and currently has a three-month assembly time, so if you need a jazzy vagina costume by tomorrow morning, you're probably out of luck.
The duo behind Conceived In Brooklyn is also donating $10 from every costume sold to 50 Cents. Period., which helps ensure that women and girls in marginalized communities have "equitable access to resources and services targeting their mental and reproductive health needs."
The vagina costume is going for $149 and currently has a three-month assembly time, so if you need a jazzy vagina costume by tomorrow morning, you're probably out of luck.
Women are booking professional VAGINA MASSAGING sessions... and it’s got nothing to do with orgasms
A NEW trend has seen women forking out hundreds of pounds for vaginal massages.
Surprisingly, the yoni massage trend isn’t just to do with pleasure, as apparently it can help to reduce stress and aid relaxation.
Although some clients fork out up to £300 in the hope of improving their sex lives, many also pay the price as an escape from everyday tension.
Yoni, which means ‘sacred portal’ in Sanskrit, often involves a combination of caressing and deep breathing therapy.
In some cases, the masseuse may stimulate the intimate area by penetrating it with the finger.
People Are Going Nuts Over Disturbingly Realistic Penis Lipsticks
Judging by those Amazon reviews, the penis lipsticks — made by a company called Mushroom — are actually pretty good quality. The one complaint people seem to have is that they sometimes get squished in transit. And nobody wants a smashed penis.
While they seem like a perfect item for bachelorette parties or similar events, we’re kinda more interested in just whipping these out for everyday use, if only to see the reactions of scandalized passers-by.
But if you’re too afraid of drawing unwanted attention, don’t worry — like any lipstick, we suspect it will lose its shape soon enough. And if it maintains its rigid form for too long, maybe you should call a doctor.
While they seem like a perfect item for bachelorette parties or similar events, we’re kinda more interested in just whipping these out for everyday use, if only to see the reactions of scandalized passers-by.
But if you’re too afraid of drawing unwanted attention, don’t worry — like any lipstick, we suspect it will lose its shape soon enough. And if it maintains its rigid form for too long, maybe you should call a doctor.
Doctors perform first U.S. penis transplant
BOSTON — Doctors at Massachusetts General Hospital performed the first U.S. penis transplant, they said Monday, calling it a “landmark procedure.”
Thomas Manning, 64, is recovering well after the 15-hour procedure performed by a team of over 50 surgeons, doctors and nurses, this month, according to the hospital. Manning, of Halifax, Massachusetts, had his penis amputated after he was diagnosed with penile cancer in 2012.
The procedure, also described by the doctors as a “surgical milestone,” is called a gentitourinary vascularized composite allograft, or GUVCA.
It involves “surgically grafting the complex microscopic vascular and neural structures of a donor organ onto the comparable structures of the recipient.”
Thomas Manning, 64, is recovering well after the 15-hour procedure performed by a team of over 50 surgeons, doctors and nurses, this month, according to the hospital. Manning, of Halifax, Massachusetts, had his penis amputated after he was diagnosed with penile cancer in 2012.
The procedure, also described by the doctors as a “surgical milestone,” is called a gentitourinary vascularized composite allograft, or GUVCA.
It involves “surgically grafting the complex microscopic vascular and neural structures of a donor organ onto the comparable structures of the recipient.”
Game of Thrones finally showed a penis – but it was a cop out
You know I have to agree with the women.
There should be many more penis exhibitions. It is only fair.
Man ejaculated into co-worker’s coffee cup and rubbed penis on her phone
A man has admitted to ejaculating into a co-worker’s coffee cup and rubbing his penis on her phone for years.
Douglas Whaley filmed himself carrying out the ‘extremely disturbing acts’ after he sneaked into the woman’s office when no one was around.
Police found 25 videos of suspected voyeurism following a search of his phone and computer, a court in Canada heard.
Ontario Court Justice Peter West said Whaley also filmed unsuspecting victims in the shower and sneaked into a home and filmed himself ‘masturbating and ejaculating’ into the victim’s underwear.
http://metro.co.uk/2016/05/23/man-ejaculated-into-co-workers-coffee-cup-and-rubbed-penis-on-her-phone-5899856/#ixzz49a0Noayn
Douglas Whaley filmed himself carrying out the ‘extremely disturbing acts’ after he sneaked into the woman’s office when no one was around.
Police found 25 videos of suspected voyeurism following a search of his phone and computer, a court in Canada heard.
Ontario Court Justice Peter West said Whaley also filmed unsuspecting victims in the shower and sneaked into a home and filmed himself ‘masturbating and ejaculating’ into the victim’s underwear.
http://metro.co.uk/2016/05/23/man-ejaculated-into-co-workers-coffee-cup-and-rubbed-penis-on-her-phone-5899856/#ixzz49a0Noayn
Monday, May 23, 2016
The 7 habits of highly self-destructive people
April 11, 2016
The difference between who we are and who we want to be is our habits. That instagram scrolling I do in the morning, yep, it’s a habit. The daily workout, it’s a habit too. For better or worse, our habits shape our lives. The habits that have held me back the most were habits of the mind. My unruly thought-life prevented me from loving people well, from achieving my personal goals, and from being the best version of me I could. When I discovered that thought patterns were actually habits, I began to form new mental habits.
From self study, from reading, and from observing clients, friends, and family, I have come up with 7 habits that appear to be the most self destructive.
THE 7 HABITS OF HIGHLY SELF-DESTRUCTIVE PEOPLE:
*Continue reading only if you promise to do so without being hard on yourself… or others.
1. Victim mentality
The victim mentality is a habit that keeps us stuck in blame, negativity, and powerlessness. We all do it from time to time, but making a habit of being a victim will hinder you from being your best and taking control of your life.
The victim mentality in the small things:
“I am late because…”
“I couldn’t get the project done because…”
The victim mentality in the big things:
“The relationship failed because he…”
“My parents didn’t provide me with the love/finances/tools I needed to thrive…”
“The education system failed me because…”
Heard those before? I hear them all the time. They make me sad because they are often rooted in truth. Maybe you weren't provided the love you needed as a child. Maybe you are thousands in school debt. Maybe your spouse left you. Those things are tragic and hard and really sad. They deserve to be dealt with in gentleness and grace. Dealing with them is key.
When you are stuck in the victim mentality, the world will constantly be happening to you. You will blame, become bitter, and be unable to grow. Growth requires taking responsibility.
The victim mentality is a habit that keeps us stuck in blame, negativity, and powerlessness. We all do it from time to time, but making a habit of being a victim will hinder you from being your best and taking control of your life.
The victim mentality in the small things:
“I am late because…”
“I couldn’t get the project done because…”
The victim mentality in the big things:
“The relationship failed because he…”
“My parents didn’t provide me with the love/finances/tools I needed to thrive…”
“The education system failed me because…”
Heard those before? I hear them all the time. They make me sad because they are often rooted in truth. Maybe you weren't provided the love you needed as a child. Maybe you are thousands in school debt. Maybe your spouse left you. Those things are tragic and hard and really sad. They deserve to be dealt with in gentleness and grace. Dealing with them is key.
When you are stuck in the victim mentality, the world will constantly be happening to you. You will blame, become bitter, and be unable to grow. Growth requires taking responsibility.
2. Judgement
The habit of judgement is a normal, human tendency. We need to make subtle judgements to make good decisions. We naturally notice patterns and use them as intuition. The issue with judgement is that it is often a reflection of an ego unchecked. It is a nasty symptom of other issues like insecurity, fear, and the scarcity mentality.
When you catch yourself making a judgement as yourself:
Is it rooted in fear?
Is it just plain hateful?
How can you switch your judgement to something more gentle, like noticing?
You can notice others without making a judgement. You can call a spade a spade without letting your thoughts become negative and clouded. Start to notice your thoughts.
The habit of judgement is a normal, human tendency. We need to make subtle judgements to make good decisions. We naturally notice patterns and use them as intuition. The issue with judgement is that it is often a reflection of an ego unchecked. It is a nasty symptom of other issues like insecurity, fear, and the scarcity mentality.
When you catch yourself making a judgement as yourself:
Is it rooted in fear?
Is it just plain hateful?
How can you switch your judgement to something more gentle, like noticing?
You can notice others without making a judgement. You can call a spade a spade without letting your thoughts become negative and clouded. Start to notice your thoughts.
3. Gossip
Gossip is like disease.
A good example of this comes from an old favorite song. A friend pointed out that this song had an annoying aspect to it, and that they hated the artist because xy&z. I could never listen to the song again without thinking about her negative words. Although the song wasn’t completely ruined, the negative association made it harder for me to authentically enjoy it. And so it is with gossip. Gossip takes your negative thoughts and infects others with them.
4. Negative self talk
I’m a firm believer that what you think, you become. If your mind is full of thoughts that don’t serve you, your life will be a life that doesn’t serve you.
I’m a firm believer that what you think, you become. If your mind is full of thoughts that don’t serve you, your life will be a life that doesn’t serve you.
Tip** Start tracking your thoughts. Do this with pen and paper, in the notes on your phone, or even just taking mental note. What are you thinking about? What kind of things do you say to yourself?
5. Defensiveness
Defensiveness is the habit of living in a fear based mindset. It takes the assumption that others are trying to “get” you and that you must protect yourself.
Defensiveness resists vulnerability, and cannot be seen as weak. It does not admit wrongs or like to be wrong. The habit of defensiveness will make you feel the need to protect yourself, your beliefs, and need to be right to be safe. Instead of being safe, however, it often makes you, and the people in relationship with you, feel alone.
Curious, creative living comes from a place of vulnerability. Related to defensiveness, it comes back to the fear of rejection, or the fear of being wrong. Living creatively is risky business. It takes courage and vulnerability, you must be willing to open yourself up to inspiration. If you are wanting to learn more about being vulnerable, I highly recommend the work of Brene Brown, watch her TED talk here.
Defensiveness is the habit of living in a fear based mindset. It takes the assumption that others are trying to “get” you and that you must protect yourself.
Defensiveness resists vulnerability, and cannot be seen as weak. It does not admit wrongs or like to be wrong. The habit of defensiveness will make you feel the need to protect yourself, your beliefs, and need to be right to be safe. Instead of being safe, however, it often makes you, and the people in relationship with you, feel alone.
Curious, creative living comes from a place of vulnerability. Related to defensiveness, it comes back to the fear of rejection, or the fear of being wrong. Living creatively is risky business. It takes courage and vulnerability, you must be willing to open yourself up to inspiration. If you are wanting to learn more about being vulnerable, I highly recommend the work of Brene Brown, watch her TED talk here.
6. Avoiding emotional responses
Avoiding self reflection and emotions will only work for so long. I used to be “happy” because dealing with my fear, anger, or frustration made me feel uncomfortable. Today, I know that experiencing my emotions fully and not judging myself for having them is key. I don’t stay “stuck” in the emotion, but I do allow myself to feel and express it.
This habit is self destructive because it will always come back to bite you in the butt. Those suppressed emotions will bubble up or manifest themselves in your body. They will seem gone for a little while, but you will start to see the bitterness, anger, or annoyance when you talk about others. It will be toxic to your spirit and to your relationships. Allow yourself to feel.
Avoiding self reflection and emotions will only work for so long. I used to be “happy” because dealing with my fear, anger, or frustration made me feel uncomfortable. Today, I know that experiencing my emotions fully and not judging myself for having them is key. I don’t stay “stuck” in the emotion, but I do allow myself to feel and express it.
This habit is self destructive because it will always come back to bite you in the butt. Those suppressed emotions will bubble up or manifest themselves in your body. They will seem gone for a little while, but you will start to see the bitterness, anger, or annoyance when you talk about others. It will be toxic to your spirit and to your relationships. Allow yourself to feel.
7. Jealousy
We all have dealt with jealousy from time to time. Jealousy is a sense of lack where we see others in abundance. When jealousy goes unnoticed, it turns into a habit.
If you struggle perpetually with being happy for friends or family members when they succeed, you may be jealous.
If you constantly compare yourself, you may be dealing with a jealousy habit.
We all have dealt with jealousy from time to time. Jealousy is a sense of lack where we see others in abundance. When jealousy goes unnoticed, it turns into a habit.
If you struggle perpetually with being happy for friends or family members when they succeed, you may be jealous.
If you constantly compare yourself, you may be dealing with a jealousy habit.
Tuesday, May 10, 2016
9 Things to Stop Believing About Your Vagina
1. The myth: Your vagina naturally smells bad.
2. The myth: Your vagina looks the same for your whole life.
3. The myth: Your labia should look one particular way.
4. The myth: Douching is the only real way to get your vagina really clean.
5. The myth: Your vagina is the whole package down there.
6. The myth: If you see vaginal discharge, something's probably wrong.
7. The myth: Your "cherry pops" after you have sex.
8. The myth: Squirting is the same thing as peeing.
9. The myth: That you can make any woman come from vaginal stimulation alone.
http://www.cosmopolitan.com/sex-love/news/a58049/myths-about-the-vagina-busted/
2. The myth: Your vagina looks the same for your whole life.
3. The myth: Your labia should look one particular way.
4. The myth: Douching is the only real way to get your vagina really clean.
5. The myth: Your vagina is the whole package down there.
6. The myth: If you see vaginal discharge, something's probably wrong.
7. The myth: Your "cherry pops" after you have sex.
8. The myth: Squirting is the same thing as peeing.
9. The myth: That you can make any woman come from vaginal stimulation alone.
http://www.cosmopolitan.com/sex-love/news/a58049/myths-about-the-vagina-busted/
'Epidemic' of teachers accused of having sex with students
(WXIA) – Two more metro Atlanta teachers have been accused of having sex with students. So far, only one of the teachers has been arrested. The second arrest could come later, as investigators continue to conduct interviews and analyze possible evidence.
The teacher arrested Monday is at least the 12th teacher in Georgia arrested this school year accused of having a sexual relationship with a student.
Four of the suspects were Gwinnett County teachers. Gwinnett is the state’s largest school district. The 12 teachers arrested are from both urban and rural school districts.
The teacher arrested Monday is at least the 12th teacher in Georgia arrested this school year accused of having a sexual relationship with a student.
Four of the suspects were Gwinnett County teachers. Gwinnett is the state’s largest school district. The 12 teachers arrested are from both urban and rural school districts.
John Seryak, a retired educator who is now with the organization SESAMEnet.org -- Stop Educator Sexual Abuse Misconduct and Exploitation, says schools and police do not release official statistics, but his group's research, nationwide, compiled a list of 459 teachers arrested in the U.S. for sexual misconduct with students in calendar year 2014, and 496 more arrested last year.
Gun-dealing Alabama teacher ran sex-for-grades scheme
"He kind of liked to dance around the classroom," she said. "My friends told me to have my boyfriend walk me to his class." Ann, who did not use her real name for this story, said the teacher focused on the girls in the class, flirting and joking during school.
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